-
LET'S GET DOWN TO BUSINESS ft. ANNA K.
30 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
NEED VS. WANT ft. KRISTY C.
30 MIN OFF THE BIKE // LOWER BODY // WEIGHTS
-
TIME FOR CHEST & TRICEPS ft. KRISTY C.
20 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
ABS #21 ft. KRISTY C.
10 MIN OFF THE BIKE // ABS
-
STAY FOCUSED ft. ANNA K.
30 MIN OFF THE BIKE // LOWER BODY // WEIGHTS & RESISTANCE BANDS
-
ABS #22 ft. KRISTY C.
10MIN OFF THE BIKE // ABS
-
ABS #20 ft. KRISTY C.
10MIN OFF THE BIKE // ABS
-
ABS #19 ft. KRISTY C.
10MIN OFF THE BIKE // ABS
-
SURRENDER RUFUS DU SOL ft. MICHAEL B.
30MIN ON THE BIKE
-
BAND BURNOUT ft. KRISTY C.
30 MIN OFF THE BIKE // LOWER BODY // RESISTANCE BANDS
-
BACK AND BICEPS BABY ft. KRISTY C.
30 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
SLAY TO DRAKE ft. KRISTY C.
30 MIN OFF THE BIKE // FULL BODY // WEIGHTS [EXPLICIT]
-
PRACTICE NOT PERFECT ft. KRISTY C.
30 MIN OFF THE BIKE // LOWER BODY [WEIGHTS]
-
SPICE IT UP ft. KRISTY C.
30 MIN OFF THE BIKE // FULL BODY [WEIGHTS]
-
BELIEVE YOU CAN ft. KRISTY C.
20 MIN OFF THE BIKE // ABS
-
ABS #18 ft. KRISTY C.
10 MIN OFF THE BIKE // ABS
-
GO AFTER IT ft. KRISTY C.
30 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
DON'T GIVE UP ft. KRISTY C.
30 MIN OFF THE BIKE // LOWER BODY // WEIGHTS [EXPLICIT]
-
YOU HAVE IT ft. KRISTY C.
30MIN OFF THE BIKE // FULL BODY // WEIGHTS
-
ABS #19 ft. ANNA K.
10 MIN OFF THE BIKE // ABS
-
TAKE CHANCES ft. ANNA K.
30 MIN OFF THE BIKE // LOWER BODY // WEIGHTS
-
PUSH YOURSELF ft. ANNA K.
30 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
LET'S DO DROP SETS ft. KRISTY C.
30 MIN OFF THE BIKE // UPPER BODY // WEIGHTS
-
90's POP PARTY PT. 2 ft. KRISTY C.
30 MIN OFF THE BIKE // FULL BODY // WEIGHTS
