Up Next in UPPER BODY

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  28:16

  BICEP BLASTER ft. KRISTY C.

  BICEP BLASTER ft. KRISTY C.

  20MIN OFF THE BIKE // UPPER BODY // WEIGHTS / BENCH

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  37:32

  EACH CHOICE MATTERS ft. ANNA K.

  EACH CHOICE MATTERS ft. ANNA K.

  30MIN OFF THE BIKE // UPPER BODY // WEIGHTS / BANDS

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  17:32

  15 MINUTE UPPER ft. KRISTY C.

  15 MINUTE UPPER ft. KRISTY C.

  15MIN OFF THE BIKE // UPPER BODY // WEIGHTS