Up Next in UPPER BODY

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  11:16

  10 MINUTE ARMS & SHOULDERS ft. ANNA K.

  10 MINUTE ARMS & SHOULDERS ft. ANNA K.

  10MIN OFF THE BIKE // UPPER BODY // WEIGHTS

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  18:20

  15 MINUTE UPPER ft. KRISTY C.

  15 MINUTE UPPER ft. KRISTY C.

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• 

  12:12

  10 MINUTE UPPER ft. KRISTY C.

  10 MINUTE UPPER ft. KRISTY C.

  10 MIN OFF THE BIKE // UPPER BODY // WEIGHTS