Up Next in OFF THE BIKE

• 

  18:04

  15 MINUTE UPPER ft. KRISTY C.

  15 MINUTE UPPER ft. KRISTY C.

  15MIN OFF THE BIKE // UPPER BODY // WEIGHTS

• 

  18:20

  15 MINUTE FULL BODY ft. KRISTY C.

  15 MINUTE FULL BODY ft. KRISTY C.

  15MIN OFF THE BIKE // FULL BODY // WEIGHTS

• 

  29:05

  DROP IT LOW ft. KRISTY C.

  DROP IT LOW ft. KRISTY C.

  20MIN OFF THE BIKE // LOWER BODY // WEIGHTS / BENCH