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QUICK BLISS ft. JENNA K.
20 MINUTES • 25m
20MIN ON THE MAT // FLOW
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OLD SCHOOL VS. NEW SCHOOL HIP HOP ft....
20MIN OFF THE BIKE // UPPER BODY // WEIGHTS/BENCH/BANDS
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WORK TO RIHANNA ft. KRISTY C.
20MIN OFF THE BIKE // LOWER BODY // WEIGHTS
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20 MINUTE ABS ft. ANNA K.
20MIN OFF THE BIKE // ABS
