20MIN ON THE MAT // STRETCH AND REFRESH // BLOCKS

20MIN ON THE MAT // FLOW

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS [EXPLICIT]

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS

20MIN OFF THE BIKE // ABS // WEIGHTS

20MIN ON THE MAT // STRETCH AND REFRESH

20MIN ON THE MAT // FLOW

20MIN OFF THE BIKE // FULL BODY // WEIGHTS [EXPLICIT]

20MIN OFF THE BIKE // LOWER BODY // WEIGHTS / BANDS [EXPLICIT]

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS [EXPLICIT]

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS / BENCH

20MIN ON THE BIKE

20MIN ON THE BIKE

20MIN ON THE BIKE

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS [EXPLICIT]

20MIN ON THE MAT // STRETCH AND REFRESH // BLOCKS

20MIN ON THE MAT // FLOW

20MIN OFF THE BIKE // LOWER BODY // WEIGHTS / BENCH [EXPLICIT]

20MIN OFF THE BIKE // LOWER BODY // WEIGHTS / BENCH

20MIN OFF THE BIKE // UPPER BODY // WEIGHTS / BENCH

20MIN ON THE MAT // STRETCH AND REFRESH // TOWEL

20MIN ON THE MAT // FLOW

20MIN ON THE MAT // STRETCH & REFRESH

20MIN ON THE MAT // FLOW