Up Next in UPPER BODY

• 

  07:12

  5 MINUTE UPPER ft. KRISTY C.

  5 MINUTE UPPER ft. KRISTY C.

  5MIN OFF THE BIKE // UPPER BODY // WEIGHTS

• 

  12:40

  10 MINUTE UPPER ft. KRISTY C.

  10 MINUTE UPPER ft. KRISTY C.

  10MIN OFF THE BIKE // UPPER BODY // WEIGHTS / BENCH

• 

  52:32

  RAISE THE BAR ft. KRISTY C.

  RAISE THE BAR ft. KRISTY C.

  45MIN OFF THE BIKE // UPPER BODY // WEIGHTS