STRETCH & REFRESH

38:09

FULL BODY WIND DOWN ft. JENNA K.

FULL BODY WIND DOWN ft. JENNA K.

30 MIN ON THE MAT // STRETCH & REFRESH
26:35

GIVE IT TIME ft. JENNA K.

GIVE IT TIME ft. JENNA K.

20 MIN ON THE MAT // STRETCH & REFRESH
26:04

HEALTHY HABITS ft. JENNA K.

HEALTHY HABITS ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH
27:23

FOCUS ON THE FEELING ft. JENNA K.

FOCUS ON THE FEELING ft. JENNA K.

20 MIN ON THE MAT // STRETCH AND REFRESH
38:14

BE CALM ft. JENNA K.

BE CALM ft. JENNA K.

30 MIN ON THE MAT // STRETCH AND REFRESH
36:53

FIND YOURSELF HERE ft. JENNA K.

FIND YOURSELF HERE ft. JENNA K.

30MIN ON THE MAT [TOWEL] // STRETCH & REFRESH
37:40

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
26:54

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH
36:16

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
35:49

OPEN UP ft. JENNA K.

OPEN UP ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
27:08

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH // BLOCKS
35:43

ALIGN YOURSELF ft. JENNA K.

ALIGN YOURSELF ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
26:37

CREATE SPACE ft. JENNA K.

CREATE SPACE ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH
36:04

UPPER BODY RELEASE ft. JENNA K.

UPPER BODY RELEASE ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
49:17

HEALTHY HIPS & HAMSTRINGS ft JENNA K.

HEALTHY HIPS & HAMSTRINGS ft JENNA K.

45MIN ON THE MAT // STRETCH AND REFRESH
36:52

NEW SEASON REFRESH ft. JENNA K.

NEW SEASON REFRESH ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
27:20

LOOSEN UP PT.2 JENNA K.

LOOSEN UP PT.2 JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH // BLOCKS
36:17

DISCONNECT TO RECONNECT ft. JENNA K.

DISCONNECT TO RECONNECT ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
26:13

LENGTHEN YOUR LIMBS ft. JENNA K.

LENGTHEN YOUR LIMBS ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH // TOWEL
27:13

BEDTIME ROUTINE ft. JENNA K.

BEDTIME ROUTINE ft. JENNA K.

20MIN ON THE MAT // STRETCH & REFRESH
50:48

MOVE INTO STILLNESS ft. JENNA K.

MOVE INTO STILLNESS ft. JENNA K.

45MIN ON THE MAT // STRETCH AND REFRESH
37:01

BE OPEN TO RECEIVE ft. JENNA K.

BE OPEN TO RECEIVE ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
37:13

RESTORE BALANCE & BREATHE ft. JENNA K.

RESTORE BALANCE & BREATHE ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
34:58

WINTER REFRESH ft. JENNA K.

WINTER REFRESH ft. JENNA K.

30 MIN ON THE MAT // STRETCH AND REFRESH

STRETCH & REFRESH

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FULL BODY WIND DOWN ft. JENNA K.

GIVE IT TIME ft. JENNA K.

HEALTHY HABITS ft. JENNA K.

FOCUS ON THE FEELING ft. JENNA K.

BE CALM ft. JENNA K.

FIND YOURSELF HERE ft. JENNA K.

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

OPEN UP ft. JENNA K.

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

ALIGN YOURSELF ft. JENNA K.

CREATE SPACE ft. JENNA K.

UPPER BODY RELEASE ft. JENNA K.

HEALTHY HIPS & HAMSTRINGS ft JENNA K.

NEW SEASON REFRESH ft. JENNA K.

LOOSEN UP PT.2 JENNA K.

DISCONNECT TO RECONNECT ft. JENNA K.

LENGTHEN YOUR LIMBS ft. JENNA K.

BEDTIME ROUTINE ft. JENNA K.

MOVE INTO STILLNESS ft. JENNA K.

BE OPEN TO RECEIVE ft. JENNA K.

RESTORE BALANCE & BREATHE ft. JENNA K.

WINTER REFRESH ft. JENNA K.