ON THE MAT

38:09

FULL BODY WIND DOWN ft. JENNA K.

FULL BODY WIND DOWN ft. JENNA K.

30 MIN ON THE MAT // STRETCH & REFRESH
50:12

STRONG IN EVERY SEASON ft. JENNA K.

STRONG IN EVERY SEASON ft. JENNA K.

30 MIN ON THE MAT // FLOW
26:35

GIVE IT TIME ft. JENNA K.

GIVE IT TIME ft. JENNA K.

20 MIN ON THE MAT // STRETCH & REFRESH
26:48

RESET ft. JENNA K.

RESET ft. JENNA K.

20 MIN ON THE MAT // FLOW
25:44

SCULPT AND FLOW EXPRESS ft. JENNA K.

SCULPT AND FLOW EXPRESS ft. JENNA K.

20MIN ON THE MAT // FLOW // WEIGHTS
26:04

HEALTHY HABITS ft. JENNA K.

HEALTHY HABITS ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH
27:23

FOCUS ON THE FEELING ft. JENNA K.

FOCUS ON THE FEELING ft. JENNA K.

20 MIN ON THE MAT // STRETCH AND REFRESH
51:05

SAY YES TO YOU ft. JENNA K.

SAY YES TO YOU ft. JENNA K.

45 MIN ON THE MAT // FLOW
38:14

BE CALM ft. JENNA K.

BE CALM ft. JENNA K.

30 MIN ON THE MAT // STRETCH AND REFRESH
36:34

ADVENTURE AWAITS ft. JENNA K.

ADVENTURE AWAITS ft. JENNA K.

30 MIN ON THE MAT // FLOW
36:53

FIND YOURSELF HERE ft. JENNA K.

FIND YOURSELF HERE ft. JENNA K.

30MIN ON THE MAT [TOWEL] // STRETCH & REFRESH
26:20

BE GENTLE [HEART OPENING FLOW] ft. JENNA K.

BE GENTLE [HEART OPENING FLOW] ft. JENNA K.

20MIN ON THE MAT // FLOW
37:40

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
36:27

HONOUR YOUR POWER [SOLAR PLEXUS CHAKRA FLOW] ft. JENNA K.

HONOUR YOUR POWER [SOLAR PLEXUS CHAKRA FLOW] ft. JENNA K.

30MIN ON THE MAT // FLOW
26:54

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH
27:19

UNLOCK CREATIVE ENERGY [SACRAL CHAKRA FLOW] ft. JENNA K.

UNLOCK CREATIVE ENERGY [SACRAL CHAKRA FLOW] ft. JENNA K.

20MIN ON THE MAT // FLOW
36:16

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
36:28

SUPPORT AND STABILITY [ROOT CHAKRA FLOW] ft. JENNA K.

SUPPORT AND STABILITY [ROOT CHAKRA FLOW] ft. JENNA K.

30MIN ON THE MAT // FLOW
35:49

OPEN UP ft. JENNA K.

OPEN UP ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
36:00

GENTLE FLOW JENNA K.

GENTLE FLOW JENNA K.

30MIN ON THE MAT // FLOW
27:08

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

20MIN ON THE MAT // STRETCH AND REFRESH // BLOCKS
27:21

20 MINUTE FIERY FLOW ft. JENNA K.

20 MINUTE FIERY FLOW ft. JENNA K.

20MIN ON THE MAT // FLOW
35:43

ALIGN YOURSELF ft. JENNA K.

ALIGN YOURSELF ft. JENNA K.

30MIN ON THE MAT // STRETCH AND REFRESH
36:51

TAP INTO YOU CORE ENERGY ft. JENNA K.

TAP INTO YOU CORE ENERGY ft. JENNA K.

30MIN ON THE MAT // FLOW

ON THE MAT

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FULL BODY WIND DOWN ft. JENNA K.

STRONG IN EVERY SEASON ft. JENNA K.

GIVE IT TIME ft. JENNA K.

RESET ft. JENNA K.

SCULPT AND FLOW EXPRESS ft. JENNA K.

HEALTHY HABITS ft. JENNA K.

FOCUS ON THE FEELING ft. JENNA K.

SAY YES TO YOU ft. JENNA K.

BE CALM ft. JENNA K.

ADVENTURE AWAITS ft. JENNA K.

FIND YOURSELF HERE ft. JENNA K.

BE GENTLE [HEART OPENING FLOW] ft. JENNA K.

OPEN UP [FRONT BODY FOCUS] ft. JENNA K.

HONOUR YOUR POWER [SOLAR PLEXUS CHAKRA FLOW] ft. JENNA K.

OPEN UP [BACK BODY FOCUS] ft. JENNA K.

UNLOCK CREATIVE ENERGY [SACRAL CHAKRA FLOW] ft. JENNA K.

I AM [ROOT CHAKRA OPENING] ft. JENNA K.

SUPPORT AND STABILITY [ROOT CHAKRA FLOW] ft. JENNA K.

OPEN UP ft. JENNA K.

GENTLE FLOW JENNA K.

CHILLAX [20 MINUTE WIND DOWN] ft. JENNA K.

20 MINUTE FIERY FLOW ft. JENNA K.

ALIGN YOURSELF ft. JENNA K.

TAP INTO YOU CORE ENERGY ft. JENNA K.