Up Next in OFF THE BIKE

• 

  39:44

  LOWER BODY FORM OVER EGO ft. JOSÉE L.

  LOWER BODY FORM OVER EGO ft. JOSÉE L.

  30MIN OFF THE BIKE // LOWER BODY // BENCH

• 

  33:28

  UP UP UPPER ft. TAYLOR R.

  UP UP UPPER ft. TAYLOR R.

  30MIN OFF THE BIKE // UPPER BODY // WEIGHTS

• 

  25:00

  PUSH PULL ft. JOSEE L.

  PUSH PULL ft. JOSEE L.

  Upper body