Up Next in OFF THE BIKE

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  12:16

  10 MINUTE LOWER ft. KRISTY C.

  10 MINUTE LOWER ft. KRISTY C.

  10MIN OFF THE BIKE // LOWER BODY // WEIGHTS

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  17:32

  15 MINUTE UPPER ft. KRISTY C.

  15 MINUTE UPPER ft. KRISTY C.

  15MIN OFF THE BIKE // UPPER BODY // WEIGHTS

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  52:08

  THE JOURNEY TO YOU ft. KRISTY C.

  THE JOURNEY TO YOU ft. KRISTY C.

  45MIN OFF THE BIKE // FULL BODY // WEIGHTS