Up Next in OFF THE BIKE

• 

  08:09

  5 MINUTE UPPER ft. KRISTY C.

  5 MINUTE UPPER ft. KRISTY C.

  5MIN OFF THE BIKE // UPPER BODY (TRICEPS) // WEIGHTS

• 

  08:00

  5 MINUTE UPPER ft. KRISTY C.

  5 MINUTE UPPER ft. KRISTY C.

  5MIN OFF THE BIKE // UPPER BODY (CHEST) // WEIGHTS

• 

  17:37

  15 MINUTE LOWER ft. KRISTY C.

  15 MINUTE LOWER ft. KRISTY C.

  15MIN OFF THE BIKE // LOWER BODY // WEIGHTS / BENCH [EXPLICIT]